Self Improvement

I Just Want Everyone to Be Happier

No bulls**t here, I just want everyone to be happier. I know, I specifically said no more happy clappy BS!I would love to say I want everyone to be happy but until there is a massive cultural shift, we’ll never be content. We want this, we want that, we want more, we want better. And while that idea is aspirational (marketing companies depend on it), it’s also destructive. There’s no shame in yearning for more and wanting to be better. It’s what drives most of us to get on with life. It’s what gets me up in the mornings knowing that…

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Health and Fitness, Self Improvement

The 8 Week Woeful Workout Plan (No. 1) – The End

I feel completely different to the person in Part One of this little series who was chasing a short-term goal of looking good in swimwear. I can lie and say that I was trying to be healthy, I told this lie, which isn’t completely a lie but it wasn’t my main priority. Who doesn’t want to feel like all the other skinny girls flaunting their flat stomachs in bikinis during the day and wearing bodycon dresses out to the bar at night? That’s what I wanted when I went away on my friend’s hen do. But it didn’t take long…

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Health and Fitness

The 8 Week Woeful Workout Plan (No. 1) – The Beginning

I’ve noticed that even though I’ve been attempting to eat better my weight isn’t budging. I am maintaining which would be great if I was happy with it but I really do think I could do with being a little lighter and definitely shedding some inches around my waist. I mean, I like the idea of reducing the risk of diabetes, cancer and heart disease. Just saying!