Health and Fitness, Self Improvement

The 8 Week Woeful Workout Plan (No. 1) – The End

I feel completely different to the person in Part One of this little series who was chasing a short-term goal of looking good in swimwear. I can lie and say that I was trying to be healthy, I told this lie, which isn’t completely a lie but it wasn’t my main priority. Who doesn’t want to feel like all the other skinny girls flaunting their flat stomachs in bikinis during the day and wearing bodycon dresses out to the bar at night? That’s what I wanted when I went away on my friend’s hen do. But it didn’t take long…

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Health and Fitness

The Scales…

So the other day I did my weekly weigh in. This has turned into a measurement of how well I can keep things the same as I haven’t really made any weight loss progress in a while. And I’m actually not that bothered right now but I know I should do something because I’m just getting older everyday and I’m stacking the odds against myself. Anyway, the other day I stood on the scale and it read 66.9kg. I’ve been up, down and around this weight for a few months now so I wasn’t surprised to see it. Nor was…

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