Health and Fitness, Self Improvement

The 8 Week Woeful Workout Plan (No. 1) – The End

http://documentalqueridowatson.es/pizdyhov/8766 I feel completely different to the person in Part One of this little series who was chasing a short-term goal of looking good in swimwear. I can lie and say that I was trying to be healthy, I told this lie, which isn’t completely a lie but it wasn’t my main priority. Who doesn’t want to feel like all the…

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Health and Fitness

The 8 Week Woeful Workout Plan (No. 1) – The Beginning

How to make money starting a non profit I’ve noticed that even though I’ve been attempting to eat better my weight isn’t budging. I am maintaining which would be great if I was happy with it but I really do think I could do with being a little lighter and definitely shedding some inches around my waist. I mean, I like the idea of reducing the risk of…

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Health and Fitness

The Scales…

So the other day I did my weekly weigh in. This has turned into a measurement of how well I can keep things the same as I haven’t really made any weight loss progress in a while. And I’m actually not that bothered right now but I know I should do something because I’m just getting older everyday and I’m…

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